{"id":335,"date":"2022-02-09T15:06:00","date_gmt":"2022-02-09T15:06:00","guid":{"rendered":"https:\/\/www.smilecarefamilydentistry.com\/blog\/?p=335"},"modified":"2022-03-11T15:14:49","modified_gmt":"2022-03-11T15:14:49","slug":"bad-breath-6-common-causes-and-5-ways-to-get-rid-of-it","status":"publish","type":"post","link":"https:\/\/www.smilecarefamilydentistry.com\/blog\/bad-breath-6-common-causes-and-5-ways-to-get-rid-of-it\/","title":{"rendered":"Common Causes of Bad Breath and How to Get Rid of It"},"content":{"rendered":"\n<div class=\"wp-block-image\"><figure class=\"alignright size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.smilecarefamilydentistry.com\/blog\/wp-content\/uploads\/AdobeStock_299052398__2___1647011175_22385.jpg\" alt=\"person with bad breath covering mouth\" class=\"wp-image-336\" width=\"304\" height=\"203\" srcset=\"https:\/\/www.smilecarefamilydentistry.com\/blog\/wp-content\/uploads\/AdobeStock_299052398__2___1647011175_22385.jpg 800w, https:\/\/www.smilecarefamilydentistry.com\/blog\/wp-content\/uploads\/AdobeStock_299052398__2___1647011175_22385-300x200.jpg 300w, https:\/\/www.smilecarefamilydentistry.com\/blog\/wp-content\/uploads\/AdobeStock_299052398__2___1647011175_22385-768x512.jpg 768w\" sizes=\"(max-width: 304px) 100vw, 304px\" \/><\/a><\/figure><\/div>\n\n\n\n<p>Bad breath, which is also called halitosis, can cause you to feel insecure in social situations. It can make important outings like dates and business meetings hard to get through since you may feel uncomfortable smiling and laughing. Knowing what can cause bad breath is a good way to narrow down what\u2019s causing it. Read on to learn about six of the most common causes of halitosis as well as five things you can do to get rid of it.<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">6 Common Causes of Bad Breath<\/h2>\n\n\n\n<p>There is a range of things that can cause halitosis. Along with acid reflux, certain kinds of cancer, and metabolic disorders, a few of the most common culprits include:<\/p>\n\n\n\n<ul><li><strong>Food<\/strong> \u2013 When food particles break down in your mouth, this can increase bacteria and cause a foul odor. Foods like onions and garlic can also cause bad breath since they enter your bloodstream after they\u2019re digested and are carried to your lungs.<\/li><li><strong>Tobacco products<\/strong> &#8211; Smoking causes a range of oral health issues, including an unpleasant mouth odor. It also raises your chances of developing gum disease, which is another source of halitosis.<\/li><li><strong>Poor oral hygiene<\/strong> \u2013 If you don&#8217;t brush twice and floss once daily, food particles stay in your mouth and cause your breath to smell bad. This can also lead to gum disease.<\/li><li><strong>Dry mouth<\/strong> \u2013 When you aren\u2019t producing enough saliva, which helps wash away the bacteria that cause halitosis, this can lead to &#8220;morning breath.\u201d<\/li><li><strong>Medications<\/strong> \u2013 Some medicines contribute to dry mouth, and others break down in the body and release chemicals that cause your breath to smell bad.<\/li><li><strong>Infections<\/strong> \u2013 If a surgical wound in the mouth becomes infected, you have a decayed tooth, or you\u2019ve developed gum disease, this can give your breath a foul odor.<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">5 Ways to Get Rid of It<\/h2>\n\n\n\n<p>Fortunately, there are several ways to get rid of bad breath, including:<\/p>\n\n\n\n<ul><li><strong>Oral hygiene<\/strong> &#8211; Brush twice each day for two minutes and floss before you go to bed to remove plaque, bacteria, and food particles.<\/li><li><strong>Stay hydrated<\/strong> &#8211; Drink plenty of water to counteract prevent dry mouth.<\/li><li><strong>Use mouthwash<\/strong> \u2013 This can irritate oral tissues, which may end up exacerbating the issue. Instead, add a few drops of peppermint oil to a glass of water and gargle the concoction for a quick freshen-up.<\/li><li><strong>Visit the dentist<\/strong> \u2013 Attend biannual checkups so you can have your mouth <a href=\"https:\/\/www.smilecarefamilydentistry.com\/preventive-dentistry.html\">cleaned and examined<\/a> for issues that may be causing your halitosis.<\/li><li><strong>Eat (and drink) well<\/strong> \u2013 Don\u2019t consume onions, garlic, and other foods that can lead to bad breath. Cut back on sweets, which increase your risk of cavities. Eat and drink things that can freshen up your breath, such as spearmint, cinnamon, green and black tea, yogurt, apples, pears, celery, cucumbers, carrots, melon, and berries.<\/li><\/ul>\n\n\n\n<p>As you can see, there are many ways that you can combat halitosis. With good oral hygiene, a healthy diet, and visits to your dentist every six months, you\u2019re breath will smell fresh and clean in no time!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About the Practice<\/h2>\n\n\n\n<p>Is bad breath getting you down? Smile Care Family Dentistry offers a range of services that can help you alleviate halitosis and start feeling more confident in your smile. preventive services like checkups and cleanings can help freshen up your breath, and thorough oral exams can discover health issues that may be causing the odor. Before you know it, your breath will smell fresh and funk-free! To make an appointment with Smile Care Family Dentistry or for more information on their service offerings, call their office at (757) 498-6420 or visit their <a href=\"https:\/\/www.smilecarefamilydentistry.com\/contact.html\">website<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bad breath, which is also called halitosis, can cause you to feel insecure in social situations. It can make important outings like dates and business meetings hard to get through since you may feel uncomfortable smiling and laughing. Knowing what can cause bad breath is a good way to narrow down what\u2019s causing it. Read [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Bad Breath Causes and Solutions Virginia Beach | Dr. Asra Javeed<\/title>\n<meta name=\"description\" content=\"Is your bad breath making your confidence take a hit? Here are 6 common causes of bad breath and 5 ways that you can get rid of it.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.smilecarefamilydentistry.com\/blog\/bad-breath-6-common-causes-and-5-ways-to-get-rid-of-it\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bad Breath Causes and Solutions Virginia Beach | Dr. Asra Javeed\" \/>\n<meta property=\"og:description\" content=\"Is your bad breath making your confidence take a hit? 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