{"id":259,"date":"2019-06-05T18:00:18","date_gmt":"2019-06-05T18:00:18","guid":{"rendered":"https:\/\/www.smilecarefamilydentistry.com\/blog\/?p=259"},"modified":"2019-07-05T18:00:27","modified_gmt":"2019-07-05T18:00:27","slug":"dentist-healthy-smile-vacation","status":"publish","type":"post","link":"https:\/\/www.smilecarefamilydentistry.com\/blog\/dentist-healthy-smile-vacation\/","title":{"rendered":"5 Tips from Your Dentist to Keep Your Smile Healthy While on Vacation"},"content":{"rendered":"

\"smiling<\/a><\/p>\n

You\u2019ve been looking forward to this family vacation for months now. You\u2019ve packed your swimsuit. You bought a new phone with a fancy camera for sightseeing. You\u2019ve picked up on some of the local lingo. But what if you get a toothache that ruins everything? It\u2019s hard to focus on having a great time when your mouth is in pain. A dentist is here to talk about 5 tips for keeping your mouth healthy<\/a> while you\u2019re on vacation this summer.<\/p>\n

<\/p>\n

1. Visit Your Dentist Before You Leave<\/h2>\n

It\u2019s a good idea to see your family dentist before you leave for vacation, especially if it\u2019s been a while since your last checkup. This way, your dentist can make sure everything is right with your teeth before you go. If you have an unnoticed cavity, it could randomly cause severe pain over your trip. Make sure to schedule your appointment at least a couple weeks before you leave, so that way there is time for extra treatment if needed.<\/p>\n

2. Stick to a Routine<\/h2>\n

Just because you\u2019re in a new place doesn\u2019t mean you should neglect your oral hygiene routine. Make sure to brush every morning and every night, and floss every day before bed. Skipping out on doing these things can increase your chance of a toothache putting a real damper on your trip.<\/p>\n

3. Watch What You Eat<\/h2>\n

Most of us ignore our diets while we\u2019re on vacation and eat and drink more sugar than we normally do. This can hurt our teeth. If you\u2019re going to indulge in sugary drinks or cocktails, try using a straw. This way, the drink bypasses your teeth, minimizing damage.<\/p>\n

4. Pack Everything You Need<\/h2>\n

It\u2019s easy to forget packing a toothbrush and toothpaste while we\u2019re busy worrying about our passport or our swimsuit. Remember to also pack floss and mouthwash to keep your mouth extra clean. If you are going to a sunny area, be sure to pack sunscreen for your lips. Sunburns on your lips can increase your chance of oral cancer. Make sure you are protected.<\/p>\n

5. Avoid Following Dental Care Myths<\/h2>\n

There are some dental myths out there that can do more harm than good. Some of these include:<\/p>\n